POLICE & ATS


6 - 18 Hour Tailored Experiences.
70-100 Participants.

Hyper-Fun 2 Hour To 10 Hour Workshops : 50-80 Participants!

Specialised Workshops For: Anti Terrorist Squad | Police | Traffic Control Officers | Border Security Force | Lady Officers


Specialised Workshops For: Anti Terrorist Squad | Police | Traffic Control Officers | Border Security Force | Lady Officers It’s no surprise that law enforcement is a high-risk, high-stress occupation. Exposure to violence and human suffering, as well as aspects of the job itself, such as physical work demands and nonstandard schedules, are just a few of the stressors officers face every day. While these demands do not inevitably lead to negative outcomes, they can lead to stress, anxiety and resulting health problems if officers lack sufficient support and resources.

The Life Workshop for Police, Defence officers, Government Officers, Anti-terrorist Squad, Traffic Officers helps with:

  • ​​Self-regulation skills training to reduce negative emotions, improve sleep, and increase the use of effective coping strategies

  • Relaxation training to reduce stress and increase sleep quality

  • Resilience training to reduce the impact of operational stress on health and behavioural outcomes.

“When I met the Additional Commissioner Of Mumbai, I thought he would ask me many questions. It was a mere seven minute meeting. He asked what can you do for these officers, we don't have time, or a normal family life. Some of them haven't gone home for months. I shared with him that all the work we do is for the heart! If the person is happy, de-stressed even for some time it shifts their energy. We can give them a few hours of pure happiness, joy and fun.. While delivering important life-insights. He said: that is all we need, and I was asked to train officers of six different departments. Some of the best people I have met serve us selflessly, it was a breakthrough for them and me."
- Juuhi Raai

Key Take-aways from the workshop:

  • Lower levels of stress

  • Improved relations with family

  • Improved communication within teams

  • New sense of motivation

  • Reported feeling of confidence and self worth


2 Hour Hyper Happiness Workshop

It is a program that helps the participant of any gender or demographic to be their best by going beyond self-created hurdles like inhibition, arrogance, self-limiting beliefs, under-valuing life, and its opportunities.
The Life Workshop is a hyper-fun and yet intensive workshop, a workshop based on honesty, humor, emotional deep-dives and hence transformation that lasts a life-time. It could be 12-18 hours depending on the format and based on group dynamics with diverse audiences.
A workshop based on context-driven training. It is not a monologue, it's experiential learning. Like a roller-coaster of turning points called paradigm shifts. No second-hand knowledge. first hand authentic experience!
Write to us at juuhi.raai@gmail.com to know how we can motivate your team and create better results for both, your team and your employees!

Juuhi.raai@gmail.com   897-602-2316   Copyright © 2023 Dr. Juuhi Raai.